Followers have been on Lizzo attempting to determine how she achieved her glow-up, and now she’s lastly spilling the tea! The ‘Fact Hurts’ diva is DONE with the rumors and able to let the reality out—no cap, no filters. Get your notebooks out, trigger you’ll wish to hear what she’s been actually doing to modify up the sport.
RELATED: Don’t Get It Twisted! Lizzo Addresses Ozempic Rumors & Reveals Fact Behind Her Weight Loss (VIDEO)
Lizzo Breaks Down Her Glow-Up Method
On Instagram, Lizzo hit us with some actual speak and jaw-dropping before-and-after pics that’s received everyone buzzing. In her no-filter submit, the flute queen broke down precisely how she’s been placing in that work to remodel—no shortcuts, simply straight-up hustle.
In her newest Instagram drop, Lizzo received actual about what really labored for her weight reduction transformation, saying,
“I work my a** off, coaching 3x every week, day by day sauna & cardio, including animal protein again into my food regimen, hiring a chef who helps me meal prep and retains observe of what I put into my physique in a calorie deficit.”
She additionally put the receipts on issues she minimize out like “sugary Starbucks & full fats sodas & potato chips.” As for alcohol, Lizzo stored it 100, saying she gave it up for a bit—however “I’m consuming once more cus I earned it!” Even together with her hectic schedule performing, the “Juice” singer stays lively with pickleball, mountaineering, seaside walks, dancing, and staying hydrated to maintain her foot on the gasoline.
Social Media Is Eatin’ This Up
Social media is buzzing with followers flooding Lizzo’s Instagram feedback, exhibiting love and respect for her sincere glow-up journey. Many are shocked—however in one of the simplest ways—praising her dedication and transparency. The optimistic vibes are robust, with followers celebrating her exhausting work and even shutting down Ozempic rumors on her behalf.
The Instagram person @victoriamonet mentioned, “🔥🔥🔥you’re killing it!! I simply noticed her todaaaay 💪🏾”
One Instagram person @averyywoods added, “What exhausting work appears like 👏🏼👏🏼👏🏼 try to be so happy with your self ❤️ lovely then lovely now“
Likewise, Instagram person @toodiebruce wrote, “Your weight reduction NEVER gave Ozempic tho! I’m happy with you Lizzy! You probably did that! 👏🏾👏🏾👏🏾👏🏾👏🏾”
And, Instagram person @tylerrr.98 shared, “We cherished you THEN and we love you NOW🔥”
Whereas, Instagram person @_itsebae mentioned, “🗣️ YALL PLAYED ON MY GIRL NAME LIKE SHE NOT ACTUALLY OUT HERE DOING THE WORK🗣️”
Instagram person @arleisham added, “You look tf good!!!“
Lastly, Instagram person @aldrenmccullar joked, “🔥🔥🔥🔥 So that you simply gone preserve getting sexier? Bought it!“
Lizzo Displays On Her Psychological Well being Breakdown
In a uncooked and emotional interview with Ladies’s Well being, Lizzo mirrored on the deep melancholy she skilled in 2023—a time when her psychological well being allegedly took a decline amid headline-making controversy. The second got here simply as she was hit with a lawsuit from three former dancers accusing her of harassment and poisonous office conduct, sending the web and her world into chaos.
The hitmaker shared that she grew to become paranoid, withdrawn, and even minimize off communication together with her therapist. “I wasn’t current. I wasn’t open [and] I wasn’t myself anymore,” she admitted, revealing simply how heavy issues received behind the scenes. However now, a 12 months and a half later, Lizzo is able to reclaim her peace.
“You go searching and take into consideration each particular person you’ve ever identified and each expertise, and also you surprise, was that actual?” she mentioned to Ladies’s Well being. “I received very paranoid and remoted. I used to stroll into glam and be like, ‘Oh, let me let you know about this loopy s*** that occurred final night time!’ I couldn’t try this anymore. I pushed everybody away. I wasn’t even speaking to my therapist.”
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What Do You Suppose Roomies?
