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I used to be as soon as a harsh critic of people that labored out with their AirPods. Not solely did it look awkward, however the buds themselves supplied no on-ear stability, making them extra of a legal responsibility than an asset. Then the AirPods Professional got here out…and I nonetheless thought the identical factor. That was, till I really exercised with them.
Apple’s noise-cancelling buds rapidly turned a exercise favourite. Then the AirPods Professional 2 dropped and changed into my go-to buds for an extended stretch (as much as eight months), because of their dynamic sound, noteworthy ANC, and safe match through in-ear design with silicone suggestions. The mix of flawless voice activation and light-weight wearability with sweat/water resistance (IPX4) additionally made them favorable for exercising.
Now that the AirPods Professional 3 have launched with superior well being options and a brand new ergonomic design, it will appear a secure guess that I’d make them my subsequent health club accomplice. However don’t bounce to that conclusion simply but.
Are the AirPods Professional 3 my latest go-to exercise earbuds? Maintain studying to seek out out.
Credit score: Alex Bracetti / Mashable
I’ve been digging the Beats Powerbeats Professional 2 for the previous six months, and I think about them the finest earbuds for understanding general. Not all the things hits its mark (ANC is disappointing). Nonetheless, the Powerbeats Professional 2 meet the standards that matter most within the sub-category: audio high quality, battery life, and serviceability.
Because the AirPods Professional 3 and Powerbeats Professional 2 share an identical options and specs, I anticipated nothing however greatness from Apple’s buds throughout exercises. This turned out to be largely true. Some points have been current, they usually may very well be deal-breakers, relying in your wants.
Listed below are my ideas on utilizing the AirPods Professional 3 for understanding.
Apple’s most optimized health buds ever
Let’s get to the AirPods Professional 3’s killer function: coronary heart fee monitoring. It’s more practical than another pair of earbuds with HRM, together with the Powerbeats Professional 2. The optical sensors close to the tip shine an infrared gentle that pulses 256 instances a second to look at blood circulate in your ears. Apple additionally enhanced its algorithms to seize information as precisely as attainable.
I in contrast the readings between my AirPods Professional 3 (through Health app) and Fitbit Cost 6, which has optical sensors to measure blood circulate on the wrist, and was stunned by how shut the outcomes have been. Even the HRM sensors on a treadmill tracked BPM (beats per minute) near the AirPods Professional 3.
Mashable Gentle Velocity

My AirPods Professional and Fitbit Cost 6 confirmed comparable coronary heart fee readings.
Credit score: Alex Bracetti / Mashable
HRM isn’t the one factor that makes the AirPods Professional 3 supreme for exercises. IP57 mud and water resistance defend the buds and charging case from extreme moisture harm. The contact sensors on the stems assist you to simply alter quantity with swipe gestures. “Hey Siri” voice activation locations performance on the tip of your tongue; it was so handy to reply calls and swap out playlists with out utilizing my palms.
Apple’s listening modes give the AirPods Professional 3 an enormous benefit over different sports activities buds. Transparency mode raises ambient consciousness at an extremely excessive degree. I might hear pedestrians and autos loudly and clearly when working exterior. Adaptive Audio routinely adjusts to your environment by mixing ANC and Transparency modes for optimum listening. Personalised Quantity does the identical and learns out of your listening habits to regulate quantity settings over time. Lastly, Dialog Consciousness lowers media quantity and enhances the voices in entrance of you.
A customized match with compromised consolation
These are essentially the most fit-friendly AirPods ever. The broader sound port occupies the concha and molds completely to your ear. Apple’s silicone suggestions type a decent seal when correctly adjusted, they usually have respectable sweat absorption to reduce slippage.

These are designed to be the best-fitting AirPods but.
Credit score: Alex Bracetti / Mashable
At first, I used to be frightened of breaking these buds on the treadmill, particularly after seeing their iFixit repairability rating of an abysmal 0/10. Nonetheless, I calmed down the extra I exercised with them. The AirPods Professional 3 by no means fell out throughout runs or heavy lateral workout routines (e.g., side-to-side lunges).
Sadly, the up to date design impacts consolation. Because the sound port stands proud extra, it presses up towards the canal and concha. My ears felt fatigued after three hours of wear and tear. Anybody with a excessive ache threshold ought to get about 5 hours of use earlier than experiencing discomfort.
Vitality-fueled sound
Audio on the AirPods Professional 3 is livelier than their predecessor. Apple up to date its acoustic structure to deliver deeper bass response and additional readability to your ears. The low finish is healthier managed and extra impactful. It’s precisely what you need from a health standpoint. As well as, the adaptive EQ does an excellent job of fine-tuning sound in actual time.
Personalised Spatial Audio could be essentially the most underrated health function. I used it a number of instances when watching train movies and loved the additional layer of realism it delivered. Instructors sounded outstanding over ambient noise and instrumentals; this gave private coach vibes. Spatial audio is extra suited to Apple Music and creates an immersive soundscape for Dolby Atmos tracks. Drums and synths have been strong, whereas treble remained heat and crisp.
Android customers look elsewhere
I beforehand examined the AirPods Professional 3 as an Android consumer, and issues didn’t go so easily. They aren’t optimized to be used with Google’s cell working system. Beats headphones and earbuds are, however the AirPods Professional 3 run on the H2 processor as an alternative of Beats’ proprietary chipset, which is designed to work seamlessly with iOS/macOS and Android.
That being the case, Android customers lose out on all of the AirPods Professional 3’s largest options, together with HRM, spatial audio, and voice help.
Backside Line
The AirPods Professional 3 are wonderful exercise buds that produce series-leading efficiency throughout all verticals. Extra testing is required to find out whether or not they’re a greater health companion than the Powerbeats Professional 2. What I’ll inform you is that the AirPods Professional 3’s superior coronary heart fee monitoring, together with the addition of Apple’s newest listening modes, has them in a front-runner spot proper now.