India | 12th June 2025
India’s first digital well being and wellness Platform – Antar is all set to redefine holistic residing, offering 360-degree look after well being and well-being. It’s the primary wellness startup within the nation with a mission to revolutionize preventive well being. Antar brings collectively personalization together with historic knowledge to offer reasonably priced, accessible, and sustainable healthcare.
The Platform provides a customized on-line program that integrates train routines, tailor-made diet plans, and psychological wellness steering. It’s designed to assist people overcome lifestyle-related circumstances corresponding to weight problems and coronary heart illness, and to interrupt free from a sedentary routine—all by a stress-free, preventive method to well being and well-being.
Asserting the launch, Dr. Mickey Mehta- International Holistic Well being Guru & Non secular Life Coach shares “The phrase Antar – Sanskrit for “the area inside” – represents a spot of deep knowledge, instinct, and therapeutic, Dr. Mickey Mehta quotes “If life is a samasya (downside), Antar is the samadhan (answer).”
He additional explains that Antar’s Dimensions of Transformation embrace Healing & Inventive Vitamin, Optimum Motion Remedy, Physiotherapy for Rehabilitation and Ache Administration, & Psychological and Emotional wellness steering—every designed to domesticate interior resilience, restore steadiness, and foster lasting pleasure.
Within the first section, Antar goals to serve 50,000+ people by applications and consultations to succeed in thousands and thousands of individuals by way of workshops, webinars, and digital content material and so on. The platform additionally plans to serve establishments, Hospitals and corporates with an goal to encourage well being consciousness amongst staff.
Ms. Karishma Mehta- Founding father of “Antar- A Well being and Wellness Platform,” said that Antar isn’t just a wellness platform – it’s a way of thinking. We’re constructing a world the place holistic well being is intuitive, accessible, and seamlessly a part of on a regular basis life. She additionally added Antar’s first section will likely be Major Ailment Administration adopted by physiotherapy providers and psychological & emotional wellness applications.
What units Antar aside is its distinctive mix of legacy, science, and soul. Backed by over 45 years of worldwide wellness management by Dr. Mickey Mehta, Antar seamlessly integrates evidence-based care with historic therapeutic traditions. It goes past typical metrics like calorie counts and step trackers, focusing as an alternative on intuitive and significant well-being. With hyper-personalized wellness plans, easy practices for contemporary existence, and a dedication to constructing interior energy and resilience, Antar provides a sustainable path to lifelong holistic well being.
Dr. Dhara Shah (MPT), Director of Companies & Applications and a BW 40 Below 40 Wellness Chief: “At Antar, my focus is to bridge the gaps in right now’s health-tech panorama by integrating scientific experience with digital innovation. We’re shifting healthcare from reactive to proactive – compassionate, linked, and complete.”
On the coronary heart of Antar’s imaginative and prescient is wellness guru Dr. Mickey Mehta, whose legacy spans over 54 years of yoga experience and 45 years of pioneering holistic wellness. Having touched greater than 45 million lives globally by 15,000+ tv appearances, 10,000+ radio episodes, best-selling books, public speeches, and on-line programs, his philosophy kinds the muse of this transformative enterprise.
About Ms. Karishma Mehta- The Founder holds a Grasp’s in Data Expertise Design holder from Pratt Institute, New York, and combines UX acumen with historic rules of wellness to co-design Antar’s richly immersive well being experiences.
ABOUT ANTAR:
Antar is a groundbreaking digital wellness expertise designed to make you more healthy, complete, and healed like by no means earlier than.
Envisioned and mentored by Dr. Mickey Mehta, the pioneer of holistic well being in India, it transcends fleeting wellness tendencies, providing a transformative journey rooted in self-awareness, holistic well-being, and sustainable well being. With a deal with customization and individualization, Antar provides a extremely customized wellness expertise that adapts to your distinctive wants.
Derived from historic knowledge, “Antar” means interior essence—the core of who we actually are.
WEBSITE: https://knowtheantar.com/
For extra info, please contact:
Sheetal Sharma
+91 9357097238
Tanya Keshri
+91 7428120679
Ashmit Natani
+91 7073092666
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