Once I made the swap to consuming complete meals over a decade in the past, I noticed I had quite a lot of meals I not needed to eat lurking within the pantry. For those who’re making the swap or want to scrub issues out, listed below are some artistic makes use of for junk meals!
I compiled a listing of the way to make use of these for different family functions. I hate to waste as a lot as the subsequent particular person, however I lastly needed to notice that my physique is just not a rubbish can. And I refused to make use of issues simply to complete what’s in the home.
Once we switched to an actual meals eating regimen, I donated all the unopened non-perishables. That also left all the opened packages of flour, sugar, oil, and so forth. to cope with. As a substitute of simply pitching it, we used it for some enjoyable tasks and round the home.
The children had a blast (and I bought pampered) whereas we used up the remainder of our “junk meals.” I’ve divided them up by classes, however a few of the recipes deplete a number of totally different components. These have been my options:
1. All-Goal Enriched Flour
I’ve actually modified my stance and outlook on issues over time, particularly with regards to grains. I prevented them utterly for a few years whereas I used to be therapeutic my autoimmune illness. Now I’ll eat sure grains, like white rice and natural flour (particularly sourdough) moderately.
One factor you’re not going to seek out in my pantry although (not less than not anymore!) is bleached, enriched, white flour. Listed here are some methods to make use of it up.
Make Play Dough
A win-win scenario. You get to spend high quality time together with your youngsters and deplete the leftover flour in your pantry. For those who don’t have youngsters, this may very well be enjoyable for grown-ups too… contemplate it stress reduction. And if you happen to want a gluten-free playdough model, I’ve one right here.
This playdough makes use of up flour, vegetable oil, Koolaid or meals dye, and iodized desk salt.
Playdough Recipe
A fundamental playdough recipe that makes use of components out of your pantry for limitless enjoyable.
Mix water and salt in a big pot and warmth over low warmth till the salt is dissolved.
Stir within the flour till effectively mixed.
Add the vegetable oil and cream of tartar, mixing effectively.
Preserve stirring over low warmth till it thickens and pulls away from the edges right into a ball. If it’s too sticky, maintain stirring over low warmth till it thickens.
Take away from the warmth and let it cool till you may deal with it.
Add the Kool-aid or meals dye for coloration.
You may also add some important oils to provide your dough a pleasant scent and a few aromatherapy advantages.
Have some extra meals dye you wish to deplete? Combine it with some yogurt for finger paint. Simply be sure you take an image of your child’s artwork undertaking earlier than throwing it away!
Paper Mache Paste With Flour
Combine equal components of white flour and water to make a glue-like paste. Let your youngsters use their arms and a few previous items of newspaper to make creations. As soon as it dries, it’s very like a sculpture.
As youngsters, we used to explode balloons and put paper mache over them. After they dried, we popped the balloons, reduce them in half and painted them to make masks.
Polish Stainless Metal
Oh the fingerprints! Stainless-steel exhibits smudges… rather a lot. After regular cleansing, pour or rub some all-purpose flour onto the stainless to make it shine and take away fingerprints or water spots.
The oils and fiber within the flour buffs the tiny grooves within the metal. It additionally helps pull out filth and dirt {that a} common cleansing fabric can’t.
2. Sugar
I’ve written rather a lot about sugar over time and why I ditched it. Whereas I’ll nonetheless have pure sweeteners moderately, I give up bleached, white sugar. Sugar is a humectant that makes for an incredible pores and skin scrub although! Listed here are a number of totally different sugar scrub recipes to attempt.
You’ll be able to even use a sugar syrup to wax physique hair. Listed here are directions for find out how to make and use a sugar wax.
Kill Undesirable Ants
For many people, hotter seasons can imply ants in the home. As a substitute of utilizing noxious pesticides, you may simply sort out the issue with a little bit sweetness. People and ants alike each love sugar.
To make a easy ant entice:
- Combine 2 components sugar with 1 half borax (which is nice to have available for cleansing).
- Put it in a little bit container or jar that ants can crawl out and in of. Make sure that your youngsters can’t get to it.
Borax is toxic to ants, however they’ll’t resist sugar. It received’t kill them instantly, however they’ll take it again to their nest the place it is going to finally kill all of them. I’ve used this twice to do away with ants in our home. Killing ants=good use for sugar!
3. Vegetable Oil
You may need seen extra conversations round seed oils and vegetable oils these days, even from mainstream sources. Vegetable oils are excessive in inflammatory omega-6 fat and are linked with a complete host of well being points. These embrace corn, canola, and soy.
Listed here are some methods to make use of up the remainder of the vegetable oil in your house.
Clear Your Wooden Naturally
There are pure methods to scrub any sort of flooring, and that vegetable oil lurking in your pantry makes an superior hardwood flooring cleaner. Slightly than letting it skew your Omega-3 and 6 ratios, use it to make your flooring shine.
Combine 1 cup of vinegar OR lemon juice with 1 tablespoon of vegetable oil. Use this combination to scrub your flooring. Make sure to patch check an space first. You’ll have much less irritation, and your flooring can have a pleasant shine!
You may also combine vegetable oil with vinegar to make a DIY dusting spray for picket furnishings.
Canola Oil within the Backyard
Some sources say canola oil can work effectively as an insecticide and fungicide within the backyard. It kills bugs by suffocating them and helps stop powdery mildew by offering a barrier between the plant and fungi.
To make use of it, add 1 tablespoon of canola oil and 1 tablespoon liquid cleaning soap to 1 gallon of water. Spray on vegetation to kill bugs and forestall powdery mildew. Simply be sure you try to keep away from the nice bugs!
4. Use Up Rice
Rice is among the meals that I ditched for years that I’m now advantageous with now and again. You may be shocked to listen to that I go for white rice as a substitute of brown rice although and right here’s why. You probably have non-organic enriched rice or are avoiding it for intestine therapeutic functions, listed below are some methods to make use of it up.
Dry Out Moist Electronics
Electronics and water don’t combine, or not less than they’re not alleged to! My youngsters dropped 3 of our cell telephones in water by mistake (and one I dropped myself). Three out of the 4 have been saved by rice.
Preserve a jar of rice available and when an digital will get moist, put it within the jar and shut the lid tightly. The rice will take in the moisture and pull it out of the gadget. Except there’s structural harm, this normally works. It could possibly take a number of days or perhaps a couple weeks, so be affected person.
Rice Water For More healthy Hair
Asian cultures have used rice water for luxurious locks for a few years. Rice is filled with amino acids, antioxidants, nutritional vitamins, protein, and different vitamins which are nice for hair well being. Right here’s find out how to make and use rice water for softer, stronger, and shinier hair.
5. Oatmeal For Pores and skin Well being
Oatmeal could cause blood sugar spikes for a lot of, and it’s typically contaminated with glyphosate. Right here’s find out how to deplete a few of that additional typical rolled oats in your pantry.
For a soothing facial, powder oatmeal in a blender or meals processor and add heat milk to make a paste. Rub it in your face, let it dry, then wash off. It tightens pores, removes blackheads and moisturizes.
6. Coke For Critical Cleansing
I swapped out my coke and different sodas for more healthy (and tastier for my part) fermented drinks. You probably have some nonetheless sitting round, coke makes an incredible cleaner for powerful messes. It accommodates phosphoric acid that breaks down rust and onerous water and softens burnt meals. And the citric acid is nice for cleaning soap scum and grease.
It could possibly even take the rust off of a automotive bumper. Think about what it does to the intestines??
Clear Your Bathroom
Bathroom soiled? I’m certain yours isn’t, however mine typically is. Pour a can of coke in a rest room and let it sit for an hour. Use a brush to take away the stains and flush for a shiny clear.
I even tried this on a 30-40 12 months previous rest room in a home I transformed. It labored (and that rest room in all probability hadn’t been cleaned in 30-40 years). Listed here are some extra methods to make use of coke for cleansing.
- Take away gum from hair- Soak hair in it for 10 minutes and gum comes proper out.
- Unclog drains – simply pour within the coke and wait.
- Clear automotive batteries – Pour coke on a gunky automotive battery or use a fabric soaked in coke to scrub it with.
- Clear grout – soak a sponge in it and use to scrub grout stains.
- Take away grease stains – Soak grease-stained garments in coke, then wash as ordinary.
- Oil stains on flooring – Take away oil stains out of your storage flooring or concrete driveways.
- Clear pots and pans – Soak burnt pans in coke to dissolve caught on meals.
- Shine steel jewellery – Soak steel jewellery briefly in coke to scrub. Don’t do that for jewellery with treasured stones.
- Banish rust – Coke removes rust from all the pieces from lavatory fixtures to automotive components.
7. Desk Salt
I’m really a giant fan of salt and devour quite a lot of it on a regular basis. I’m not a giant fan of normal, iodized desk salt although for a number of causes. You probably have desk salt that wants used, listed below are some methods to try this.
Weed Killer
Make a weed killer for driveways and sidewalk areas. For each 1 gallon of white vinegar add 1 cup of salt and 1 tablespoon of dish cleaning soap. Fill a twig bottle or pump sprayer to make use of on weeds. Watch out to not spray in areas (like a backyard) the place you need some vegetation to develop.
Salt Cleansing Hacks
Salt additionally makes an incredible pure cleansing scrub.
- Use salt to scrub forged iron skillets, pots, and pans (double examine the producer cleansing directions for any non-stick pans)
- Add salt to a espresso stained mug to assist take away the darkish stains
- Therapeutic massage salt and lemon juice right into a picket reducing board to freshen it. Rinse and air dry.
And for a enjoyable undertaking with the youngsters, attempt these 3 ingredient salt dough ornaments! The recipe is just like play-dough, however they dry onerous and you’ll paint the completed creations.
Remaining Ideas
I hope this gave you some alternate concepts for that junk meals which may nonetheless be lurking in your pantry. For those who haven’t already, contemplate swapping them out for complete meals. Substances like natural flour, grain-free flours (like almond and coconut), grass-fed butter, olive oil, uncooked honey, and pure maple syrup are some scrumptious alternate options.
Do you will have another concepts for components like these? Inform us about them beneath!

